Don’t Believe Everything You Hear – Skincare Myths to Ignore
There are some myths about skincare that you could swear were passed down from your Mum’s mum and probably her mum before her. You just accept them as reality. Some have sprung up over time and have been driven home by beauty magazines. There’s no reason to believe a beauty ‘truth’ just because everyone else does, though. Here are a few we’ve picked out that deserve special attention.
Beauty Myth #1 - Drinking Water Helps Prevent Dry Skin
No. Of course, drinking water does benefit your skin in the same way that it benefits the rest of your body, but if you have dry skin it’s going to take more than an expensive mineral water habit to moisturise your skin.
The main causes of dry skin are heat, hot and chilly air, and the number of oil producing glands you have (and how much oil they produce). If your skin feels dry, moisturise and protect it with the correct products and exfoliate regularly so that they can penetrate better.
Beauty Myth #2 – You Must Spend More on Cleanser and Moisturiser
This isn’t necessarily the case. If you must skimp on your skincare products, economise on your cleanser and buy a basic moisturiser but don’t ignore other specifically tailored skincare products with effective, proven medical-grade active ingredients.
Look for serums and other products containing retinol (plumps out skin, reduces fine lines and wrinkles and improves skin tone and colour), antioxidants and pigment-treating ingredients as these are clinically proven to get you results.
Beauty Myth #3 - Don’t Use Moisturiser on Oily Skin
By denting oily skin hydration from a good moisturiser, you’re making the problem worse. Washing your face and cleansing your skin strips it of natural oils. You need to add that moisture back in so that skin doesn’t overcompensate and start producing even more oil. Even if you are using prescription medicated products for acne, you should still moisturise every day. They can be harsh and can cause your skin to peel, so look for a light, oil-free moisturiser and use it every night. This helps avoid irritation and it won’t make your acne worse, we promise.
Beauty Myth #4 – Wrinkles Can Be “Erased”
Oh, if only that were true, women would be lining up around the block to buy it. Although a good anti-ageing product can help hide and reduce the appearance of lines and wrinkles, they will still be there. If your wrinkles worry you unduly, the best products to look for are those containing a topical retinoid. Studies have found retinoids to be fairly effective at reducing fine lines and wrinkles, photo-ageing and sun damage.
Beauty Myth #5 – If You Work Indoors, There’s No Need for Sunscreen
You might not think so, but even if you’re indoors, you’re still being exposed to sunlight. Maybe you forgot about that quick trip to the shop where you had to walk from the parking lot? Or did you not notice the sunlight coming in through the window next to you?
Even on a cloudy day, up to 80% of UV rays can penetrate and damage your skin. Just get into the habit of using moisturiser with a decent SPF – SPF30 or above should work – and it won’t matter if you must go out in the sunshine, you’ll be covered.
Beauty Myth #6 – With Sunscreen, The Higher The SPF The Better
Although there’s some truth to this one, it’s not entirely the case. Research has shown that an SPF 15 blocks around 93% of UVB rays, SPF 30 blocks around 97%, and an SPF 50 blocks up to 98%. Nothing will block 100% of UV rays at the moment.
Experts recommend SPF 50 for outdoor activities and SPF 30 for every day.
Beauty Myth #7 – I Don’t Need Topical Vitamin C, I Get Enough in My Diet
If only it worked that way, we’d all be eating oranges and sweet potatoes every day! The truth is that skin on our face, neck, chest and hands is exposed to a lot of pollutants on a daily basis. If you use a topical vitamin C product you can protect your skin from some of this damage. It also helps to brighten and exfoliate your skin. Applying a vitamin C enriched product topically gives you a much stronger dose than a vitamin pill or your diet can.
Beauty Myth #8 – Waxing or Shaving Makes Hair Grow Back Thicker
Thankfully this one isn’t true either. Waxing can thin out hair growth over time because constantly pulling hairs out of the roots weakens them. If you shave, it causes your hair to grow back with a tapered end, making it feel softer. Shaving is no different to cutting the hair on your head. It’s also a myth that waxing your upper lip causes lip lines; these are more likely to be down to smoking, pursing your lips, sipping from straws, chewing and sun damage.
We understand that life, especially for women, can be extremely busy and hectic and sometimes you just need some ‘me’ time to escape and feel rejuvenated again.
Our welcoming, accredited, private one-on-one beauty salon and quiet, secluded surroundings in a residential location in Woodbine, Campbelltown, promote a sense of tranquillity and serenity enabling your body to feel both completely relaxed and de-stressed. We have convenient on-site parking right in front and are minutes from local transport.
Pamela, a fully accredited and licensed Beauty Therapist with over 10 years of experience, delivers personalised, bespoke high-quality, pampering beauty treatments for women, customising all treatments to suit your individual needs and circumstances.
If you would like to book a beauty treatment, or if you have an enquiry, contact Pamela on 02-4628 6746. Alternatively complete our online enquiries form and we will be in contact within 24 hours.